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Produce / Fruits · fresh

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Abiyuch, raw

Abiyuch, raw

Abiyuch, raw.

Per 100 g

69

kcal · 290 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetFresh

Protein

1.5 g

Fat

0.1 g

Carbs

17.6 g

Sugars

8.6 g

Fiber

5.3 g

Sodium

20 mg

Saturated fat

0.0 g

Cholesterol

— mg

Potassium

304 mg

Micronutrients

Amounts per 100 g · USDA FDC 167782

macro

Energy 69 kcal
Energy 290 kJ
Protein 1.50 g
Total fat 0.10 g
Carbohydrate 17.60 g
Total sugars 8.55 g
Dietary fiber 5.30 g
Saturated fat 0.01 g
Trans fat 0 g
Water 79.90 g

mineral

Sodium 20 mg
Potassium 304 mg
Calcium 8 mg
Iron 1.61 mg
Magnesium 24 mg
Zinc 0.31 mg
Phosphorus 47 mg
Copper 0.06 mg
Manganese 0.18 mg

vitamin

Vitamin A RAE 5 µg
Vitamin C 54.10 mg

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