EF Endless Flavour Ingredient catalog

Nuts & seeds · dried

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Sesame Seeds Whole Seeds, dried

Sesame Seeds Whole Seeds, dried

Sesame Seeds Whole Seeds, dried. USDA catalog name: Seeds, sesame seeds, whole, dried.

Per 100 g

573

kcal · 2397 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherHigh fiberHigh ironHigh calciumPlant proteinDried

Protein

17.7 g

Fat

49.7 g

Carbs

23.4 g

Sugars

0.3 g

Fiber

11.8 g

Sodium

11 mg

Saturated fat

7.0 g

Cholesterol

0 mg

Potassium

468 mg

Micronutrients

Amounts per 100 g · USDA FDC 170150

macro

Energy 573 kcal
Energy 2397 kJ
Protein 17.73 g
Total fat 49.67 g
Carbohydrate 23.45 g
Total sugars 0.30 g
Dietary fiber 11.80 g
Saturated fat 6.96 g
Linoleic acid (18:2) 18.76 g
Linolenic acid (18:3) 21.77 g
Cholesterol 0 mg
Water 4.69 g

mineral

Sodium 11 mg
Potassium 468 mg
Calcium 975 mg
Iron 14.55 mg
Magnesium 351 mg
Zinc 7.75 mg
Phosphorus 629 mg
Copper 4.08 mg
Selenium 34.40 µg
Manganese 2.46 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.25 mg
Vitamin K 0 µg
Thiamin (B1) 0.79 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 4.51 mg
Vitamin B6 0.79 mg
Folate DFE 97 µg
Vitamin B12 0 µg
Pantothenic acid 0.05 mg
Choline 25.60 mg

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