EF Endless Flavour Ingredient catalog

Nuts & seeds · dried

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Sesame Seed Kernels Dried (decorticated)Seeds

Sesame Seed Kernels Dried (decorticated)Seeds

Sesame Seed Kernels Dried (decorticated)Seeds. USDA catalog name: Seeds, sesame seed kernels, dried (decorticated).

Per 100 g

631

kcal · 2640 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh fiberHigh ironPlant proteinDried

Protein

20.4 g

Fat

61.2 g

Carbs

11.7 g

Sugars

0.5 g

Fiber

11.6 g

Sodium

47 mg

Saturated fat

9.1 g

Cholesterol

0 mg

Potassium

370 mg

Micronutrients

Amounts per 100 g · USDA FDC 169412

macro

Energy 631 kcal
Energy 2640 kJ
Protein 20.45 g
Total fat 61.21 g
Carbohydrate 11.73 g
Total sugars 0.48 g
Dietary fiber 11.60 g
Saturated fat 9.05 g
Linoleic acid (18:2) 23.92 g
Linolenic acid (18:3) 25.49 g
Trans fat 0 g
Cholesterol 0 mg
Water 3.75 g

mineral

Sodium 47 mg
Potassium 370 mg
Calcium 60 mg
Iron 6.36 mg
Magnesium 345 mg
Zinc 6.73 mg
Phosphorus 667 mg
Copper 1.40 mg
Selenium 34.40 µg
Manganese 1.44 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 1.68 mg
Vitamin K 0 µg
Thiamin (B1) 0.70 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 5.80 mg
Vitamin B6 0.40 mg
Folate DFE 115 µg
Vitamin B12 0 µg
Pantothenic acid 0.29 mg
Choline 25.60 mg

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