EF Endless Flavour Ingredient catalog

Nuts & seeds · cooked

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Cottonseed Kernels Roasted (glandless)Seeds

Cottonseed Kernels Roasted (glandless)Seeds

Cottonseed Kernels Roasted (glandless)Seeds. USDA catalog name: Seeds, cottonseed kernels, roasted (glandless).

Per 100 g

506

kcal · 2117 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh ironPlant protein

Protein

32.6 g

Fat

36.3 g

Carbs

21.9 g

Sugars

— g

Fiber

5.5 g

Sodium

25 mg

Saturated fat

9.7 g

Cholesterol

0 mg

Potassium

1350 mg

Micronutrients

Amounts per 100 g · USDA FDC 170596

macro

Energy 506 kcal
Energy 2117 kJ
Protein 32.59 g
Total fat 36.29 g
Carbohydrate 21.90 g
Dietary fiber 5.50 g
Saturated fat 9.70 g
Linoleic acid (18:2) 6.92 g
Linolenic acid (18:3) 18.07 g
Cholesterol 0 mg
Water 4.65 g

mineral

Sodium 25 mg
Potassium 1350 mg
Calcium 100 mg
Iron 5.40 mg
Magnesium 440 mg
Zinc 6 mg
Phosphorus 800 mg
Copper 1.20 mg
Manganese 2.18 mg

vitamin

Vitamin A RAE 22 µg
Vitamin C 9 mg
Vitamin D 0 µg
Thiamin (B1) 0.75 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 3 mg
Vitamin B6 0.78 mg
Folate DFE 233 µg
Vitamin B12 0 µg
Pantothenic acid 0.46 mg

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