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Potatoes, Au Gratin, Home-prepared From Recipe Using Margarine

Potatoes, Au Gratin, Home-prepared From Recipe Using Margarine

Potatoes, Au Gratin, Home-prepared From Recipe Using Margarine.

Per 100 g

132

kcal · 552 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeHalalKosherFreshStaple

Protein

5.1 g

Fat

7.6 g

Carbs

11.3 g

Sugars

— g

Fiber

1.8 g

Sodium

433 mg

Saturated fat

3.5 g

Cholesterol

15 mg

Potassium

396 mg

Micronutrients

Amounts per 100 g · USDA FDC 170524

macro

Energy 132 kcal
Energy 552 kJ
Protein 5.06 g
Total fat 7.59 g
Carbohydrate 11.27 g
Dietary fiber 1.80 g
Saturated fat 3.53 g
Linoleic acid (18:2) 2.59 g
Linolenic acid (18:3) 1.08 g
Cholesterol 15 mg
Water 74 g

mineral

Sodium 433 mg
Potassium 396 mg
Calcium 119 mg
Iron 0.64 mg
Magnesium 20 mg
Zinc 0.69 mg
Phosphorus 113 mg
Copper 0.16 mg
Selenium 2.70 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 64 µg
Vitamin C 9.90 mg
Vitamin D 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.99 mg
Vitamin B6 0.17 mg
Folate DFE 11 µg
Vitamin B12 0 µg
Pantothenic acid 0.39 mg

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