EF Endless Flavour Ingredient catalog

Nuts & seeds · fresh

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Peanuts, Valencia, raw

Peanuts, Valencia, raw

Peanuts, Valencia, raw.

Per 100 g

570

kcal · 2385 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh fiberPlant proteinFresh

Protein

25.1 g

Fat

47.6 g

Carbs

20.9 g

Sugars

— g

Fiber

8.7 g

Sodium

1 mg

Saturated fat

7.3 g

Cholesterol

0 mg

Potassium

332 mg

Micronutrients

Amounts per 100 g · USDA FDC 172432

macro

Energy 570 kcal
Energy 2385 kJ
Protein 25.09 g
Total fat 47.58 g
Carbohydrate 20.91 g
Dietary fiber 8.70 g
Saturated fat 7.33 g
Linoleic acid (18:2) 21.41 g
Linolenic acid (18:3) 16.50 g
Trans fat 0 g
Cholesterol 0 mg
Water 4.26 g

mineral

Sodium 1 mg
Potassium 332 mg
Calcium 62 mg
Iron 2.09 mg
Magnesium 184 mg
Zinc 3.34 mg
Phosphorus 336 mg
Copper 1.17 mg
Selenium 7.30 µg
Manganese 1.98 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.64 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 12.88 mg
Vitamin B6 0.34 mg
Folate DFE 246 µg
Vitamin B12 0 µg
Pantothenic acid 1.81 mg

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