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Nuts & seeds · cooked

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Walnuts Dry Roasted with Salt Added Nuts

Walnuts Dry Roasted with Salt Added Nuts

Walnuts Dry Roasted with Salt Added Nuts. USDA catalog name: Nuts, walnuts, dry roasted, with salt added.

Per 100 g

643

kcal · 2690 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherHigh fiberPlant protein

Protein

14.3 g

Fat

60.7 g

Carbs

17.9 g

Sugars

3.6 g

Fiber

7.1 g

Sodium

643 mg

Saturated fat

5.4 g

Cholesterol

0 mg

Potassium

459 mg

Micronutrients

Amounts per 100 g · USDA FDC 170594

macro

Energy 643 kcal
Energy 2690 kJ
Protein 14.29 g
Total fat 60.71 g
Carbohydrate 17.86 g
Total sugars 3.57 g
Dietary fiber 7.10 g
Saturated fat 5.36 g
Linoleic acid (18:2) 8.37 g
Linolenic acid (18:3) 44.18 g
Trans fat 0 g
Cholesterol 0 mg
Water 4.39 g

mineral

Sodium 643 mg
Potassium 459 mg
Calcium 71 mg
Iron 2.57 mg
Magnesium 151 mg
Zinc 2.98 mg
Phosphorus 329 mg
Copper 1.49 mg
Selenium 5 µg

vitamin

Vitamin A RAE 1 µg
Vitamin C 1.40 mg
Vitamin D 0 µg
Vitamin E 0.90 mg
Vitamin K 3.30 µg
Thiamin (B1) 0.52 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 2.22 mg
Vitamin B6 0.53 mg
Folate DFE 91 µg
Vitamin B12 0 µg
Choline 38 mg

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