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Mixed Nuts Oil Roasted with Peanuts Lightly Salted Nuts

Mixed Nuts Oil Roasted with Peanuts Lightly Salted Nuts

Mixed Nuts Oil Roasted with Peanuts Lightly Salted Nuts. USDA catalog name: Nuts, mixed nuts, oil roasted, with peanuts, lightly salted.

Per 100 g

607

kcal · 2539 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarHalalKosherHigh proteinHigh fiberPlant protein

Protein

20.0 g

Fat

54.0 g

Carbs

21.1 g

Sugars

4.2 g

Fiber

7 g

Sodium

161 mg

Saturated fat

8.7 g

Cholesterol

0 mg

Potassium

632 mg

Micronutrients

Amounts per 100 g · USDA FDC 169427

macro

Energy 607 kcal
Energy 2539 kJ
Protein 20.04 g
Total fat 53.95 g
Carbohydrate 21.05 g
Total sugars 4.15 g
Dietary fiber 7 g
Saturated fat 8.71 g
Linoleic acid (18:2) 28.49 g
Linolenic acid (18:3) 14.61 g
Trans fat 0.06 g
Cholesterol 0 mg
Water 2.08 g

mineral

Sodium 161 mg
Potassium 632 mg
Calcium 117 mg
Iron 2.61 mg
Magnesium 229 mg
Zinc 3.36 mg
Phosphorus 456 mg
Copper 0.91 mg
Selenium 33.90 µg
Manganese 2.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.50 mg
Vitamin D 0 µg
Vitamin E 7.82 mg
Vitamin K 5.70 µg
Thiamin (B1) 0.19 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 7.71 mg
Vitamin B6 0.35 mg
Folate DFE 83 µg
Vitamin B12 0 µg
Pantothenic acid 1.14 mg
Choline 52 mg

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