EF Endless Flavour Ingredient catalog

Nuts & seeds · cooked

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Mixed Nuts Dry Roasted with Peanuts Without Salt Added Nuts

Mixed Nuts Dry Roasted with Peanuts Without Salt Added Nuts

Mixed Nuts Dry Roasted with Peanuts Without Salt Added Nuts. USDA catalog name: Nuts, mixed nuts, dry roasted, with peanuts, without salt added.

Per 100 g

607

kcal · 2538 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherHigh fiberHigh ironPlant protein

Protein

19.5 g

Fat

53.5 g

Carbs

22.4 g

Sugars

5 g

Fiber

6.4 g

Sodium

4 mg

Saturated fat

8.0 g

Cholesterol

0 mg

Potassium

643 mg

Micronutrients

Amounts per 100 g · USDA FDC 170585

macro

Energy 607 kcal
Energy 2538 kJ
Protein 19.50 g
Total fat 53.50 g
Carbohydrate 22.42 g
Total sugars 5 g
Dietary fiber 6.40 g
Saturated fat 8.01 g
Linoleic acid (18:2) 34.53 g
Linolenic acid (18:3) 9.86 g
Trans fat 0.03 g
Cholesterol 0 mg
Water 2.13 g

mineral

Sodium 4 mg
Potassium 643 mg
Calcium 87 mg
Iron 3.73 mg
Magnesium 227 mg
Zinc 4.06 mg
Phosphorus 438 mg
Copper 1.52 mg
Selenium 9.30 µg
Manganese 2.61 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.80 mg
Vitamin D 0 µg
Vitamin E 6.13 mg
Vitamin K 12 µg
Thiamin (B1) 0.30 mg
Riboflavin (B2) 0.40 mg
Niacin (B3) 6.22 mg
Vitamin B6 0.36 mg
Folate DFE 60 µg
Vitamin B12 0 µg
Choline 59.20 mg

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