EF Endless Flavour Ingredient catalog

Nuts & seeds · cooked

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Mixed Nuts Dry Roasted with Peanuts with Salt Added Nuts

Mixed Nuts Dry Roasted with Peanuts with Salt Added Nuts

Mixed Nuts Dry Roasted with Peanuts with Salt Added Nuts. USDA catalog name: Nuts, mixed nuts, dry roasted, with peanuts, with salt added.

Per 100 g

594

kcal · 2485 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarHalalKosherHigh fiberHigh ironPlant protein

Protein

17.3 g

Fat

51.5 g

Carbs

25.4 g

Sugars

4.8 g

Fiber

9 g

Sodium

345 mg

Saturated fat

6.5 g

Cholesterol

0 mg

Potassium

693 mg

Micronutrients

Amounts per 100 g · USDA FDC 168599

macro

Energy 594 kcal
Energy 2485 kJ
Protein 17.30 g
Total fat 51.45 g
Carbohydrate 25.35 g
Total sugars 4.80 g
Dietary fiber 9 g
Saturated fat 6.50 g
Linoleic acid (18:2) 31.39 g
Linolenic acid (18:3) 10.77 g
Cholesterol 0 mg
Water 1.75 g

mineral

Sodium 345 mg
Potassium 693 mg
Calcium 70 mg
Iron 3.70 mg
Magnesium 225 mg
Zinc 3.80 mg
Phosphorus 435 mg
Copper 1.28 mg
Selenium 7.50 µg
Manganese 1.94 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.40 mg
Vitamin D 0 µg
Vitamin E 10.94 mg
Vitamin K 12.90 µg
Thiamin (B1) 0.20 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 4.70 mg
Vitamin B6 0.30 mg
Folate DFE 50 µg
Vitamin B12 0 µg
Pantothenic acid 1.21 mg
Choline 54.30 mg

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