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Macadamia Nuts Dry Roasted Without Salt Added Nuts

Macadamia Nuts Dry Roasted Without Salt Added Nuts

Macadamia Nuts Dry Roasted Without Salt Added Nuts. USDA catalog name: Nuts, macadamia nuts, dry roasted, without salt added.

Per 100 g

718

kcal · 3005 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh fiberPlant protein

Protein

7.8 g

Fat

76.1 g

Carbs

13.4 g

Sugars

4.1 g

Fiber

8 g

Sodium

4 mg

Saturated fat

11.9 g

Cholesterol

0 mg

Potassium

363 mg

Micronutrients

Amounts per 100 g · USDA FDC 170179

macro

Energy 718 kcal
Energy 3005 kJ
Protein 7.79 g
Total fat 76.08 g
Carbohydrate 13.38 g
Total sugars 4.14 g
Dietary fiber 8 g
Saturated fat 11.95 g
Linoleic acid (18:2) 59.27 g
Linolenic acid (18:3) 1.50 g
Cholesterol 0 mg
Water 1.61 g

mineral

Sodium 4 mg
Potassium 363 mg
Calcium 70 mg
Iron 2.65 mg
Magnesium 118 mg
Zinc 1.29 mg
Phosphorus 198 mg
Copper 0.57 mg
Selenium 11.70 µg
Manganese 3.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.70 mg
Vitamin D 0 µg
Vitamin E 0.57 mg
Vitamin K 0 µg
Thiamin (B1) 0.71 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 2.27 mg
Vitamin B6 0.36 mg
Folate DFE 10 µg
Vitamin B12 0 µg
Pantothenic acid 0.60 mg
Choline 44.60 mg

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