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Ginkgo Nuts Nuts, raw

Ginkgo Nuts Nuts, raw

Ginkgo Nuts Nuts, raw. USDA catalog name: Nuts, ginkgo nuts, raw.

Per 100 g

182

kcal · 761 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherPlant proteinFresh

Protein

4.3 g

Fat

1.7 g

Carbs

37.6 g

Sugars

— g

Fiber

— g

Sodium

7 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

510 mg

Micronutrients

Amounts per 100 g · USDA FDC 170584

macro

Energy 182 kcal
Energy 761 kJ
Protein 4.32 g
Total fat 1.68 g
Carbohydrate 37.60 g
Saturated fat 0.32 g
Linoleic acid (18:2) 0.62 g
Linolenic acid (18:3) 0.62 g
Cholesterol 0 mg
Water 55.20 g

mineral

Sodium 7 mg
Potassium 510 mg
Calcium 2 mg
Iron 1 mg
Magnesium 27 mg
Zinc 0.34 mg
Phosphorus 124 mg
Copper 0.27 mg
Manganese 0.11 mg

vitamin

Vitamin A RAE 28 µg
Vitamin C 15 mg
Vitamin D 0 µg
Thiamin (B1) 0.22 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 6 mg
Vitamin B6 0.33 mg
Folate DFE 54 µg
Vitamin B12 0 µg
Pantothenic acid 0.16 mg

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