EF Endless Flavour Ingredient catalog

Nuts & seeds · canned

Ginkgo Nuts Nuts, canned

Ginkgo Nuts Nuts, canned

Ginkgo Nuts Nuts, canned. USDA catalog name: Nuts, ginkgo nuts, canned.

Per 100 g

111

kcal · 464 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherHigh fiberPlant protein

Protein

2.3 g

Fat

1.6 g

Carbs

22.1 g

Sugars

g

Fiber

9.3 g

Sodium

307 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

180 mg

Micronutrients

Amounts per 100 g · USDA FDC 170176

macro

Energy 111 kcal
Energy 464 kJ
Protein 2.29 g
Total fat 1.62 g
Carbohydrate 22.10 g
Dietary fiber 9.30 g
Saturated fat 0.31 g
Linoleic acid (18:2) 0.60 g
Linolenic acid (18:3) 0.60 g
Cholesterol 0 mg
Water 72.95 g

mineral

Sodium 307 mg
Potassium 180 mg
Calcium 4 mg
Iron 0.29 mg
Magnesium 16 mg
Zinc 0.21 mg
Phosphorus 54 mg
Copper 0.17 mg
Selenium 0.50 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 17 µg
Vitamin C 9.10 mg
Vitamin D 0 µg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 3.62 mg
Vitamin B6 0.20 mg
Folate DFE 33 µg
Vitamin B12 0 µg
Pantothenic acid 0.10 mg

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