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Chestnuts Japanese Nuts, roasted

Chestnuts Japanese Nuts, roasted

Chestnuts Japanese Nuts, roasted. USDA catalog name: Nuts, chestnuts, japanese, roasted.

Per 100 g

201

kcal · 841 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh vitamin CPlant protein

Protein

3.0 g

Fat

0.8 g

Carbs

45.1 g

Sugars

— g

Fiber

— g

Sodium

19 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

427 mg

Micronutrients

Amounts per 100 g · USDA FDC 168590

macro

Energy 201 kcal
Energy 841 kJ
Protein 2.97 g
Total fat 0.80 g
Carbohydrate 45.13 g
Saturated fat 0.12 g
Linoleic acid (18:2) 0.42 g
Linolenic acid (18:3) 0.21 g
Cholesterol 0 mg
Water 49.90 g

mineral

Sodium 19 mg
Potassium 427 mg
Calcium 35 mg
Iron 2.10 mg
Magnesium 64 mg
Zinc 1.43 mg
Phosphorus 93 mg
Copper 0.73 mg
Manganese 2.06 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 28 mg
Vitamin D 0 µg
Thiamin (B1) 0.45 mg
Niacin (B3) 0.70 mg
Vitamin B6 0.42 mg
Folate DFE 59 µg
Vitamin B12 0 µg
Pantothenic acid 0.47 mg

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