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Nuts & seeds · dried

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Chestnuts European Unpeeled Nuts, dried

Chestnuts European Unpeeled Nuts, dried

Chestnuts European Unpeeled Nuts, dried. USDA catalog name: Nuts, chestnuts, european, dried, unpeeled.

Per 100 g

374

kcal · 1565 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh fiberPlant proteinDried

Protein

6.4 g

Fat

4.5 g

Carbs

77.3 g

Sugars

— g

Fiber

11.7 g

Sodium

37 mg

Saturated fat

0.8 g

Cholesterol

0 mg

Potassium

986 mg

Micronutrients

Amounts per 100 g · USDA FDC 170576

macro

Energy 374 kcal
Energy 1565 kJ
Protein 6.39 g
Total fat 4.45 g
Carbohydrate 77.31 g
Dietary fiber 11.70 g
Saturated fat 0.84 g
Linoleic acid (18:2) 1.53 g
Linolenic acid (18:3) 1.76 g
Cholesterol 0 mg
Water 9.45 g

mineral

Sodium 37 mg
Potassium 986 mg
Calcium 67 mg
Iron 2.38 mg
Magnesium 74 mg
Zinc 0.35 mg
Phosphorus 175 mg
Copper 0.65 mg
Selenium 1.80 µg
Manganese 1.30 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 15 mg
Vitamin D 0 µg
Thiamin (B1) 0.29 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 0.85 mg
Vitamin B6 0.66 mg
Folate DFE 109 µg
Vitamin B12 0 µg
Pantothenic acid 0.90 mg

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