154kcal
- Protein
- 2.2 g
- Sugars
- — g
- Fiber
- — g
Nuts & seeds · dried
Chestnuts European Peeled Nuts, dried. USDA catalog name: Nuts, chestnuts, european, dried, peeled.
Per 100 g
369
kcal · 1544 kJ
Protein
5.0 g
Fat
3.9 g
Carbs
78.4 g
Sugars
— g
Fiber
— g
Sodium
37 mg
Saturated fat
0.7 g
Cholesterol
0 mg
Potassium
991 mg
Amounts per 100 g · USDA FDC 170167
| Energy | 369 kcal |
| Energy | 1544 kJ |
| Protein | 5.01 g |
| Total fat | 3.91 g |
| Carbohydrate | 78.43 g |
| Saturated fat | 0.74 g |
| Linoleic acid (18:2) | 1.35 g |
| Linolenic acid (18:3) | 1.55 g |
| Cholesterol | 0 mg |
| Water | 9 g |
| Sodium | 37 mg |
| Potassium | 991 mg |
| Calcium | 64 mg |
| Iron | 2.39 mg |
| Magnesium | 74 mg |
| Zinc | 0.35 mg |
| Phosphorus | 137 mg |
| Copper | 0.65 mg |
| Manganese | 1.18 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 15.10 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.85 mg |
| Vitamin B6 | 0.67 mg |
| Folate DFE | 110 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.90 mg |
154kcal
191kcal
387kcal
553kcal
224kcal
354kcal