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Nuts & seeds · dried

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Chestnuts Chinese Nuts, dried

Chestnuts Chinese Nuts, dried

Chestnuts Chinese Nuts, dried. USDA catalog name: Nuts, chestnuts, chinese, dried.

Per 100 g

363

kcal · 1519 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh vitamin CPlant proteinDried

Protein

6.8 g

Fat

1.8 g

Carbs

79.8 g

Sugars

— g

Fiber

— g

Sodium

5 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

726 mg

Micronutrients

Amounts per 100 g · USDA FDC 170165

macro

Energy 363 kcal
Energy 1519 kJ
Protein 6.82 g
Total fat 1.81 g
Carbohydrate 79.76 g
Saturated fat 0.27 g
Linoleic acid (18:2) 0.94 g
Linolenic acid (18:3) 0.47 g
Cholesterol 0 mg
Water 8.90 g

mineral

Sodium 5 mg
Potassium 726 mg
Calcium 29 mg
Iron 2.29 mg
Magnesium 137 mg
Zinc 1.41 mg
Phosphorus 155 mg
Copper 0.59 mg
Manganese 2.60 mg

vitamin

Vitamin A RAE 16 µg
Vitamin C 58.50 mg
Vitamin D 0 µg
Thiamin (B1) 0.26 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 1.30 mg
Vitamin B6 0.67 mg
Folate DFE 110 µg
Vitamin B12 0 µg
Pantothenic acid 0.90 mg

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