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Nuts & seeds · cooked

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Cashew Nuts Dry Roasted with Salt Added Nuts

Cashew Nuts Dry Roasted with Salt Added Nuts

Cashew Nuts Dry Roasted with Salt Added Nuts. USDA catalog name: Nuts, cashew nuts, dry roasted, with salt added.

Per 100 g

574

kcal · 2402 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeHalalKosherHigh ironPlant protein

Protein

15.3 g

Fat

46.4 g

Carbs

32.7 g

Sugars

5.0 g

Fiber

3 g

Sodium

640 mg

Saturated fat

9.2 g

Cholesterol

0 mg

Potassium

565 mg

Micronutrients

Amounts per 100 g · USDA FDC 169421

macro

Energy 574 kcal
Energy 2402 kJ
Protein 15.31 g
Total fat 46.35 g
Carbohydrate 32.69 g
Total sugars 5.01 g
Dietary fiber 3 g
Saturated fat 9.16 g
Linoleic acid (18:2) 27.32 g
Linolenic acid (18:3) 7.84 g
Cholesterol 0 mg
Water 1.70 g

mineral

Sodium 640 mg
Potassium 565 mg
Calcium 45 mg
Iron 6 mg
Magnesium 260 mg
Zinc 5.60 mg
Phosphorus 490 mg
Copper 2.22 mg
Selenium 11.70 µg
Manganese 0.83 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.92 mg
Vitamin K 34.70 µg
Thiamin (B1) 0.20 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 1.40 mg
Vitamin B6 0.26 mg
Folate DFE 69 µg
Vitamin B12 0 µg
Pantothenic acid 1.22 mg
Choline 61 mg

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