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Nuts & seeds · dried

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Acorns Nuts, dried

Acorns Nuts, dried

Acorns Nuts, dried. USDA catalog name: Nuts, acorns, dried.

Per 100 g

509

kcal · 2130 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherPlant proteinDried

Protein

8.1 g

Fat

31.4 g

Carbs

53.7 g

Sugars

— g

Fiber

— g

Sodium

0 mg

Saturated fat

4.1 g

Cholesterol

0 mg

Potassium

709 mg

Micronutrients

Amounts per 100 g · USDA FDC 170565

macro

Energy 509 kcal
Energy 2130 kJ
Protein 8.10 g
Total fat 31.41 g
Carbohydrate 53.66 g
Saturated fat 4.08 g
Linoleic acid (18:2) 19.90 g
Linolenic acid (18:3) 6.05 g
Cholesterol 0 mg
Water 5.06 g

mineral

Sodium 0 mg
Potassium 709 mg
Calcium 54 mg
Iron 1.04 mg
Magnesium 82 mg
Zinc 0.67 mg
Phosphorus 103 mg
Copper 0.82 mg
Manganese 1.36 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 2.41 mg
Vitamin B6 0.69 mg
Folate DFE 115 µg
Vitamin B12 0 µg
Pantothenic acid 0.94 mg

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