151kcal
- Protein
- 0 g
- Sugars
- 29.4 g
- Fiber
- 1.5 g
Sweeteners · smoked
Ham, Honey, Smoked, cooked.
Per 100 g
122
kcal · 511 kJ
Protein
17.9 g
Fat
2.4 g
Carbs
7.3 g
Sugars
0 g
Fiber
0 g
Sodium
900 mg
Saturated fat
0.9 g
Cholesterol
22 mg
Potassium
165 mg
Amounts per 100 g · USDA FDC 174611
| Energy | 122 kcal |
| Energy | 511 kJ |
| Protein | 17.93 g |
| Total fat | 2.37 g |
| Carbohydrate | 7.27 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.87 g |
| Linoleic acid (18:2) | 1.24 g |
| Linolenic acid (18:3) | 0.23 g |
| Cholesterol | 22 mg |
| Water | 69.94 g |
| Sodium | 900 mg |
| Potassium | 165 mg |
| Calcium | 6 mg |
| Iron | 0.39 mg |
| Magnesium | 8 mg |
| Zinc | 0.91 mg |
| Phosphorus | 384 mg |
| Copper | 0.04 mg |
| Selenium | 10.40 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0.60 mg |
| Thiamin (B1) | 0.40 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 2.28 mg |
| Vitamin B6 | 0.23 mg |
| Folate DFE | 2 µg |
| Vitamin B12 | 0.38 µg |
| Pantothenic acid | 0.24 mg |
151kcal
179kcal
380kcal
51kcal
132kcal
354kcal