154kcal
- Protein
- 2.2 g
- Sugars
- β g
- Fiber
- β g
Nuts & seeds Β· dried
Citrullus lanatus
Egusi (melon seed) used in nigerian cooking.
Per 100 g
557
kcal Β· 2330 kJ
Protein
28 g
Fat
47 g
Carbs
9 g
Sugars
0 g
Fiber
6 g
Sodium
18 mg
Saturated fat
β g
Cholesterol
β mg
Potassium
β mg
Amounts per 100 g Β· estimated
Detailed micronutrients will appear after a USDA match is loaded.
154kcal
191kcal
387kcal
553kcal
224kcal
354kcal