EF Endless Flavour Ingredient catalog

Nuts & seeds · dried

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Chia Seeds

Chia Seeds

Chia seeds used in mexican cooking.

Per 100 g

486

kcal · 2033 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherHigh fiberPlant proteinDried

Protein

17 g

Fat

31 g

Carbs

42 g

Sugars

0 g

Fiber

34 g

Sodium

16 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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