154kcal
- Protein
- 2.2 g
- Sugars
- — g
- Fiber
- — g
Nuts & seeds · fresh
Cashews
Cashews used in indian cooking.
Per 100 g
553
kcal · 2314 kJ
Protein
18 g
Fat
44 g
Carbs
30 g
Sugars
6 g
Fiber
3.3 g
Sodium
12 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Nuts & seeds
191kcal
- Protein
- 7.4 g
- Sugars
- — g
- Fiber
- 5.2 g
387kcal
- Protein
- 6.2 g
- Sugars
- — g
- Fiber
- — g
553kcal
- Protein
- 18.2 g
- Sugars
- 5.9 g
- Fiber
- 3.3 g
224kcal
- Protein
- 4.2 g
- Sugars
- — g
- Fiber
- — g
354kcal
- Protein
- 3.3 g
- Sugars
- 6.2 g
- Fiber
- 9 g