EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Yogurt, Greek, Plain, Whole Milk

Yogurt, Greek, Plain, Whole Milk

Yogurt, Greek, Plain, Whole Milk.

Per 100 g

97

kcal · 406 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

9 g

Fat

5 g

Carbs

4.0 g

Sugars

4 g

Fiber

0 g

Sodium

35 mg

Saturated fat

2.4 g

Cholesterol

13 mg

Potassium

141 mg

Micronutrients

Amounts per 100 g · USDA FDC 171304

macro

Energy 97 kcal
Energy 406 kJ
Protein 9 g
Total fat 5 g
Carbohydrate 3.98 g
Total sugars 4 g
Dietary fiber 0 g
Saturated fat 2.40 g
Linoleic acid (18:2) 2.14 g
Linolenic acid (18:3) 0.47 g
Trans fat 0 g
Cholesterol 13 mg
Water 81.30 g

mineral

Sodium 35 mg
Potassium 141 mg
Calcium 100 mg
Iron 0 mg
Magnesium 11 mg
Zinc 0.52 mg
Phosphorus 135 mg
Copper 0.02 mg
Selenium 9.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.01 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 0.21 mg
Vitamin B6 0.06 mg
Folate DFE 5 µg
Vitamin B12 0.75 µg
Pantothenic acid 0.33 mg
Choline 15.10 mg

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