EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Yogurt, Greek, Plain, Lowfat

Yogurt, Greek, Plain, Lowfat

Yogurt, Greek, Plain, Lowfat.

Per 100 g

73

kcal · 305 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

9.9 g

Fat

1.9 g

Carbs

3.9 g

Sugars

3.6 g

Fiber

0 g

Sodium

34 mg

Saturated fat

1.2 g

Cholesterol

10 mg

Potassium

141 mg

Micronutrients

Amounts per 100 g · USDA FDC 170903

macro

Energy 73 kcal
Energy 305 kJ
Protein 9.95 g
Total fat 1.92 g
Carbohydrate 3.94 g
Total sugars 3.56 g
Dietary fiber 0 g
Saturated fat 1.23 g
Linoleic acid (18:2) 0.49 g
Linolenic acid (18:3) 0.08 g
Trans fat 0.06 g
Cholesterol 10 mg
Water 83.56 g

mineral

Sodium 34 mg
Potassium 141 mg
Calcium 115 mg
Iron 0.04 mg
Magnesium 11 mg
Zinc 0.60 mg
Phosphorus 137 mg
Copper 0.02 mg
Selenium 12.40 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 90 µg
Vitamin C 0.80 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 0.20 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 0.20 mg
Vitamin B6 0.06 mg
Folate DFE 12 µg
Vitamin B12 0.52 µg
Pantothenic acid 0.47 mg
Choline 15.20 mg

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