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Meat / Game · fresh

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Whale, Beluga, Meat, Raw (alaska native)

Whale, Beluga, Meat, Raw (alaska native)

Whale, Beluga, Meat, Raw (alaska native).

Per 100 g

111

kcal · 462 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironGame meatFresh

Protein

26.5 g

Fat

0.5 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

78 mg

Saturated fat

0.1 g

Cholesterol

80 mg

Potassium

283 mg

Micronutrients

Amounts per 100 g · USDA FDC 169797

macro

Energy 111 kcal
Energy 462 kJ
Protein 26.50 g
Total fat 0.50 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.34 g
Linolenic acid (18:3) 0.03 g
Cholesterol 80 mg
Water 72.50 g

mineral

Sodium 78 mg
Potassium 283 mg
Calcium 7 mg
Iron 25.90 mg
Magnesium 22 mg
Zinc 2.76 mg
Phosphorus 239 mg
Copper 0.11 mg
Selenium 36.50 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 102 µg
Vitamin C 0 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 5.39 mg
Vitamin B6 0.05 mg
Folate DFE 4 µg
Vitamin B12 2.59 µg
Pantothenic acid 0.59 mg
Choline 35.10 mg

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