EF Endless Flavour Ingredient catalog

Condiments & sauces · canned

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Soup, Lentil with Ham, Canned, Ready-to-serve

Soup, Lentil with Ham, Canned, Ready-to-serve

Soup, Lentil with Ham, Canned, Ready-to-serve.

Per 100 g

56

kcal · 234 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatUmami

Protein

3.7 g

Fat

1.1 g

Carbs

8.2 g

Sugars

— g

Fiber

— g

Sodium

532 mg

Saturated fat

0.5 g

Cholesterol

3 mg

Potassium

144 mg

Micronutrients

Amounts per 100 g · USDA FDC 171549

macro

Energy 56 kcal
Energy 234 kJ
Protein 3.74 g
Total fat 1.12 g
Carbohydrate 8.16 g
Saturated fat 0.45 g
Linoleic acid (18:2) 0.52 g
Linolenic acid (18:3) 0.13 g
Cholesterol 3 mg
Water 85.75 g

mineral

Sodium 532 mg
Potassium 144 mg
Calcium 17 mg
Iron 1.07 mg
Magnesium 9 mg
Zinc 0.30 mg
Phosphorus 74 mg
Copper 0.07 mg
Selenium 0.30 µg
Manganese 0.12 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 1.70 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.55 mg
Vitamin B6 0.09 mg
Folate DFE 20 µg
Vitamin B12 0.12 µg
Pantothenic acid 0.14 mg

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