EF Endless Flavour Ingredient catalog

Condiments & sauces · canned

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Soup, Black Bean, Canned, Prepared with Equal Volume Water

Soup, Black Bean, Canned, Prepared with Equal Volume Water

Soup, Black Bean, Canned, Prepared with Equal Volume Water.

Per 100 g

46

kcal · 191 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sugarDiabetic-friendlyHalalKosherUmami

Protein

2.4 g

Fat

0.7 g

Carbs

7.7 g

Sugars

1.2 g

Fiber

3.4 g

Sodium

487 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

125 mg

Micronutrients

Amounts per 100 g · USDA FDC 172903

macro

Energy 46 kcal
Energy 191 kJ
Protein 2.42 g
Total fat 0.66 g
Carbohydrate 7.71 g
Total sugars 1.24 g
Dietary fiber 3.40 g
Saturated fat 0.17 g
Linoleic acid (18:2) 0.24 g
Linolenic acid (18:3) 0.20 g
Trans fat 0 g
Cholesterol 0 mg
Water 87.62 g

mineral

Sodium 487 mg
Potassium 125 mg
Calcium 19 mg
Iron 0.75 mg
Magnesium 17 mg
Zinc 0.55 mg
Phosphorus 38 mg
Copper 0.15 mg
Selenium 0 µg
Manganese 0.25 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 0.10 mg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin K 0.90 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.20 mg
Vitamin B6 0.04 mg
Folate DFE 33 µg
Vitamin B12 0 µg
Pantothenic acid 0.08 mg
Choline 7.80 mg

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