EF Endless Flavour Ingredient catalog

Condiments & sauces · canned

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Soup, Black Bean, Canned, Condensed

Soup, Black Bean, Canned, Condensed

Soup, Black Bean, Canned, Condensed.

Per 100 g

91

kcal · 382 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarDiabetic-friendlyHalalKosherHigh fiberUmami

Protein

4.8 g

Fat

1.3 g

Carbs

15.4 g

Sugars

2.5 g

Fiber

6.8 g

Sodium

970 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

250 mg

Micronutrients

Amounts per 100 g · USDA FDC 171141

macro

Energy 91 kcal
Energy 382 kJ
Protein 4.83 g
Total fat 1.32 g
Carbohydrate 15.42 g
Total sugars 2.49 g
Dietary fiber 6.80 g
Saturated fat 0.34 g
Linoleic acid (18:2) 0.48 g
Linolenic acid (18:3) 0.41 g
Trans fat 0 g
Cholesterol 0 mg
Water 75.33 g

mineral

Sodium 970 mg
Potassium 250 mg
Calcium 35 mg
Iron 1.50 mg
Magnesium 33 mg
Zinc 1.10 mg
Phosphorus 75 mg
Copper 0.30 mg
Manganese 0.50 mg

vitamin

Vitamin A RAE 22 µg
Vitamin C 0.20 mg
Vitamin E 0.36 mg
Vitamin K 1.80 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.41 mg
Vitamin B6 0.07 mg
Folate DFE 66 µg
Vitamin B12 0 µg
Pantothenic acid 0.16 mg
Choline 15.50 mg

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