103kcal
- Protein
- 22.3 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Game Β· fresh
Seal, Ringed, Meat (alaska native).
Per 100 g
142
kcal Β· 596 kJ
Protein
28.4 g
Fat
3.2 g
Carbs
0 g
Sugars
β g
Fiber
β g
Sodium
110 mg
Saturated fat
0.8 g
Cholesterol
90 mg
Potassium
β mg
Amounts per 100 g Β· USDA FDC 168025
| Energy | 142 kcal |
| Energy | 596 kJ |
| Protein | 28.40 g |
| Total fat | 3.20 g |
| Carbohydrate | 0 g |
| Saturated fat | 0.82 g |
| Linoleic acid (18:2) | 1.72 g |
| Linolenic acid (18:3) | 0.06 g |
| Cholesterol | 90 mg |
| Water | 67.40 g |
| Sodium | 110 mg |
| Calcium | 5 mg |
| Iron | 19.60 mg |
| Phosphorus | 238 mg |
| Vitamin A RAE | 116 Β΅g |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.53 mg |
| Pantothenic acid | 0.65 mg |
103kcal
110kcal
136kcal
116kcal
98kcal
199kcal