EF Endless Flavour Ingredient catalog

Meat / Game · dried

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Seal, Bearded (oogruk), Meat, Dried

Seal, Bearded (oogruk), Meat, Dried

Seal, Bearded (oogruk), Meat, Dried. USDA catalog name: Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native).

Per 100 g

367

kcal · 1535 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironGame meatDried

Protein

35.3 g

Fat

25.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

120 mg

Saturated fat

3.9 g

Cholesterol

64 mg

Potassium

400 mg

Micronutrients

Amounts per 100 g · USDA FDC 168051

macro

Energy 367 kcal
Energy 1535 kJ
Protein 35.31 g
Total fat 25.08 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.92 g
Linoleic acid (18:2) 11.16 g
Linolenic acid (18:3) 1.18 g
Cholesterol 64 mg
Water 35.48 g

mineral

Sodium 120 mg
Potassium 400 mg
Calcium 7 mg
Iron 17 mg
Magnesium 29 mg
Zinc 3.10 mg
Phosphorus 240 mg
Copper 0.27 mg
Selenium 90.80 µg
Manganese 0.04 mg

vitamin

Vitamin C 0 mg
Vitamin E 0.55 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 6.52 mg
Vitamin B6 0.09 mg
Folate DFE 11 µg
Vitamin B12 5.85 µg
Pantothenic acid 0.73 mg
Choline 68.10 mg

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