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Dairy & eggs / Dairy · dried

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Potatoes, Mashed, Dehydrated, Granules Without Milk

Potatoes, Mashed, Dehydrated, Granules Without Milk

Potatoes, Mashed, Dehydrated, Granules Without Milk. USDA catalog name: Potatoes, mashed, dehydrated, granules without milk, dry form.

Per 100 g

372

kcal · 1556 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherHigh fiberHigh vitamin CDried

Protein

8.2 g

Fat

0.5 g

Carbs

85.5 g

Sugars

3.5 g

Fiber

7.1 g

Sodium

67 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

703 mg

Micronutrients

Amounts per 100 g · USDA FDC 170039

macro

Energy 372 kcal
Energy 1556 kJ
Protein 8.22 g
Total fat 0.54 g
Carbohydrate 85.51 g
Total sugars 3.47 g
Dietary fiber 7.10 g
Saturated fat 0.14 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.24 g
Cholesterol 0 mg
Water 3.63 g

mineral

Sodium 67 mg
Potassium 703 mg
Calcium 41 mg
Iron 1.09 mg
Magnesium 98 mg
Zinc 0.91 mg
Phosphorus 245 mg
Copper 0.10 mg
Selenium 27.10 µg
Manganese 1.12 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 37 mg
Vitamin D 0 µg
Vitamin E 0.27 mg
Vitamin K 9 µg
Thiamin (B1) 0.45 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 4.76 mg
Vitamin B6 0.86 mg
Folate DFE 40 µg
Vitamin B12 0 µg
Pantothenic acid 0.34 mg
Choline 56.60 mg

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