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Dairy & eggs / Dairy · dried

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Potatoes, Mashed, Dehydrated, Granules with Milk

Potatoes, Mashed, Dehydrated, Granules with Milk

Potatoes, Mashed, Dehydrated, Granules with Milk. USDA catalog name: Potatoes, mashed, dehydrated, granules with milk, dry form.

Per 100 g

357

kcal · 1494 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherHigh fiberHigh ironDried

Protein

10.9 g

Fat

1.1 g

Carbs

77.7 g

Sugars

3.4 g

Fiber

6.6 g

Sodium

82 mg

Saturated fat

0.5 g

Cholesterol

2 mg

Potassium

1848 mg

Micronutrients

Amounts per 100 g · USDA FDC 170041

macro

Energy 357 kcal
Energy 1494 kJ
Protein 10.90 g
Total fat 1.10 g
Carbohydrate 77.70 g
Total sugars 3.37 g
Dietary fiber 6.60 g
Saturated fat 0.46 g
Linoleic acid (18:2) 0.15 g
Linolenic acid (18:3) 0.28 g
Cholesterol 2 mg
Water 6.30 g

mineral

Sodium 82 mg
Potassium 1848 mg
Calcium 142 mg
Iron 3.50 mg
Magnesium 74 mg
Zinc 1.20 mg
Phosphorus 237 mg
Copper 0.58 mg
Selenium 26.30 µg
Manganese 0.49 mg

vitamin

Vitamin A RAE 18 µg
Vitamin C 16 mg
Vitamin D 0 µg
Vitamin E 0.03 mg
Vitamin K 8.70 µg
Thiamin (B1) 0.19 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 4.20 mg
Vitamin B6 0.89 mg
Folate DFE 30 µg
Vitamin B12 0 µg
Pantothenic acid 1.86 mg
Choline 55 mg

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