EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · frozen

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Coconut Milk Frozen (liquid expressed from grated meat and water)Nuts

Coconut Milk Frozen (liquid expressed from grated meat and water)Nuts

Coconut Milk Frozen (liquid expressed from grated meat and water)Nuts. USDA catalog name: Nuts, coconut milk, frozen (liquid expressed from grated meat and water).

Per 100 g

202

kcal · 845 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumHalalKosher

Protein

1.6 g

Fat

20.8 g

Carbs

5.6 g

Sugars

— g

Fiber

— g

Sodium

12 mg

Saturated fat

18.4 g

Cholesterol

0 mg

Potassium

232 mg

Micronutrients

Amounts per 100 g · USDA FDC 169409

macro

Energy 202 kcal
Energy 845 kJ
Protein 1.61 g
Total fat 20.80 g
Carbohydrate 5.58 g
Saturated fat 18.45 g
Linoleic acid (18:2) 0.89 g
Linolenic acid (18:3) 0.23 g
Cholesterol 0 mg
Water 71.42 g

mineral

Sodium 12 mg
Potassium 232 mg
Calcium 4 mg
Iron 0.81 mg
Magnesium 32 mg
Zinc 0.59 mg
Phosphorus 59 mg
Copper 0.23 mg
Manganese 0.81 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 1.10 mg
Vitamin D 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0 mg
Niacin (B3) 0.67 mg
Vitamin B6 0.03 mg
Folate DFE 14 µg
Vitamin B12 0 µg
Pantothenic acid 0.16 mg

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