230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Milk, Reduced Fat, Fluid, 2% Milkfat
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D.
Per 100 g
51
kcal · 213 kJ
Protein
3.5 g
Fat
1.9 g
Carbs
5.0 g
Sugars
— g
Fiber
0 g
Sodium
52 mg
Saturated fat
1.2 g
Cholesterol
8 mg
Potassium
162 mg
Micronutrients
Amounts per 100 g · USDA FDC 170870
macro
| Energy | 51 kcal |
| Energy | 213 kJ |
| Protein | 3.48 g |
| Total fat | 1.92 g |
| Carbohydrate | 4.97 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.20 g |
| Linoleic acid (18:2) | 0.56 g |
| Linolenic acid (18:3) | 0.07 g |
| Cholesterol | 8 mg |
| Water | 88.86 g |
mineral
| Sodium | 52 mg |
| Potassium | 162 mg |
| Calcium | 128 mg |
| Iron | 0.05 mg |
| Magnesium | 14 mg |
| Zinc | 0.40 mg |
| Phosphorus | 100 mg |
| Copper | 0.01 mg |
| Selenium | 2.30 µg |
| Manganese | 0.00 mg |
vitamin
| Vitamin A RAE | 56 µg |
| Vitamin C | 1 mg |
| Vitamin D | 1 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate DFE | 5 µg |
| Vitamin B12 | 0.38 µg |
| Pantothenic acid | 0.34 mg |
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- Fiber
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