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Dairy & eggs / Dairy · fresh

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Milk, Buttermilk, Fluid, Whole

Milk, Buttermilk, Fluid, Whole

Milk, Buttermilk, Fluid, Whole.

Per 100 g

62

kcal · 260 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

3.2 g

Fat

3.3 g

Carbs

4.9 g

Sugars

4.9 g

Fiber

0 g

Sodium

105 mg

Saturated fat

1.9 g

Cholesterol

11 mg

Potassium

135 mg

Micronutrients

Amounts per 100 g · USDA FDC 172225

macro

Energy 62 kcal
Energy 260 kJ
Protein 3.21 g
Total fat 3.31 g
Carbohydrate 4.88 g
Total sugars 4.88 g
Dietary fiber 0 g
Saturated fat 1.90 g
Linoleic acid (18:2) 0.83 g
Linolenic acid (18:3) 0.20 g
Cholesterol 11 mg
Water 87.91 g

mineral

Sodium 105 mg
Potassium 135 mg
Calcium 115 mg
Iron 0.03 mg
Magnesium 10 mg
Zinc 0.38 mg
Phosphorus 85 mg
Copper 0.03 mg
Selenium 3.70 µg
Manganese 0.00 mg

vitamin

Vitamin A RAE 47 µg
Vitamin C 0 mg
Vitamin D 1.30 µg
Vitamin E 0.07 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.04 mg
Folate DFE 5 µg
Vitamin B12 0.46 µg
Pantothenic acid 0.38 mg
Choline 14.60 mg

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