230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Manchego
Manchego used in spanish cooking.
Per 100 g
395
kcal · 1653 kJ
VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinFresh
Protein
26 g
Fat
32 g
Carbs
0.5 g
Sugars
0.5 g
Fiber
0 g
Sodium
600 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Dairy
330kcal
- Protein
- 3.6 g
- Sugars
- — g
- Fiber
- 2.2 g
264kcal
- Protein
- 14 g
- Sugars
- 4.1 g
- Fiber
- 0 g
221kcal
- Protein
- 6.4 g
- Sugars
- 8.5 g
- Fiber
- 0.8 g
63kcal
- Protein
- 3.3 g
- Sugars
- — g
- Fiber
- 0 g
63kcal
- Protein
- 3.3 g
- Sugars
- 4.7 g
- Fiber
- 0 g