EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Kefir

Kefir

Kefir used in russian cooking.

Per 100 g

64

kcal · 268 kJ

VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

3.3 g

Fat

3.5 g

Carbs

4.5 g

Sugars

4.5 g

Fiber

0 g

Sodium

50 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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