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Meat / Game · ground

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Elk, Free Range, Ground, Raw (shoshone bannock)

Elk, Free Range, Ground, Raw (shoshone bannock)

Elk, Free Range, Ground, Raw (shoshone bannock).

Per 100 g

97

kcal · 405 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironGame meatGround

Protein

20.1 g

Fat

1.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

49 mg

Saturated fat

0.7 g

Cholesterol

— mg

Potassium

328 mg

Micronutrients

Amounts per 100 g · USDA FDC 168056

macro

Energy 97 kcal
Energy 405 kJ
Protein 20.14 g
Total fat 1.80 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.71 g
Linoleic acid (18:2) 0.57 g
Linolenic acid (18:3) 0.13 g
Trans fat 0.04 g
Water 75.68 g

mineral

Sodium 49 mg
Potassium 328 mg
Calcium 4 mg
Iron 7.17 mg
Magnesium 22 mg
Zinc 5.82 mg
Phosphorus 196 mg
Copper 0.16 mg
Selenium 14.30 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 5.97 mg
Vitamin B6 0.63 mg
Vitamin B12 3.45 µg
Pantothenic acid 0.84 mg

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