230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Cheese, Swiss, Nonfat or Fat Free.
Per 100 g
127
kcal · 532 kJ
Protein
28.4 g
Fat
0 g
Carbs
3.4 g
Sugars
1.3 g
Fiber
0 g
Sodium
1000 mg
Saturated fat
0 g
Cholesterol
18 mg
Potassium
111 mg
Amounts per 100 g · USDA FDC 170897
| Energy | 127 kcal |
| Energy | 532 kJ |
| Protein | 28.40 g |
| Total fat | 0 g |
| Carbohydrate | 3.40 g |
| Total sugars | 1.33 g |
| Dietary fiber | 0 g |
| Saturated fat | 0 g |
| Linoleic acid (18:2) | 0 g |
| Linolenic acid (18:3) | 0 g |
| Cholesterol | 18 mg |
| Water | 63.60 g |
| Sodium | 1000 mg |
| Potassium | 111 mg |
| Calcium | 961 mg |
| Iron | 0.17 mg |
| Magnesium | 36 mg |
| Zinc | 3.90 mg |
| Phosphorus | 605 mg |
| Copper | 0.03 mg |
| Selenium | 12.70 µg |
| Vitamin A RAE | 40 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin E | 0.07 mg |
| Vitamin K | 0.50 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 0.09 mg |
| Vitamin B6 | 0.08 mg |
| Folate DFE | 6 µg |
| Vitamin B12 | 1.68 µg |
| Choline | 15.40 mg |
230kcal
330kcal
264kcal
221kcal
63kcal
63kcal