EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Swiss, Low Sodium

Cheese, Swiss, Low Sodium

Cheese, Swiss, Low Sodium.

Per 100 g

374

kcal · 1564 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

28.4 g

Fat

27.4 g

Carbs

3.4 g

Sugars

1.3 g

Fiber

0 g

Sodium

14 mg

Saturated fat

17.7 g

Cholesterol

92 mg

Potassium

111 mg

Micronutrients

Amounts per 100 g · USDA FDC 168124

macro

Energy 374 kcal
Energy 1564 kJ
Protein 28.40 g
Total fat 27.40 g
Carbohydrate 3.40 g
Total sugars 1.31 g
Dietary fiber 0 g
Saturated fat 17.74 g
Linoleic acid (18:2) 7.26 g
Linolenic acid (18:3) 0.97 g
Cholesterol 92 mg
Water 37.80 g

mineral

Sodium 14 mg
Potassium 111 mg
Calcium 961 mg
Iron 0.17 mg
Magnesium 36 mg
Zinc 3.90 mg
Phosphorus 605 mg
Copper 0.03 mg
Selenium 12.50 µg

vitamin

Vitamin A RAE 216 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.37 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.37 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.08 mg
Folate DFE 6 µg
Vitamin B12 1.68 µg
Choline 15.40 mg

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