EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Swiss

Cheese, Swiss

Cheese, Swiss.

Per 100 g

393

kcal · 1645 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

27.0 g

Fat

31.0 g

Carbs

1.4 g

Sugars

0 g

Fiber

0 g

Sodium

187 mg

Saturated fat

18.2 g

Cholesterol

93 mg

Potassium

72 mg

Micronutrients

Amounts per 100 g · USDA FDC 171251

macro

Energy 393 kcal
Energy 1645 kJ
Protein 26.96 g
Total fat 30.99 g
Carbohydrate 1.44 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 18.23 g
Linoleic acid (18:2) 8.05 g
Linolenic acid (18:3) 1.34 g
Trans fat 0.99 g
Cholesterol 93 mg
Water 37.63 g

mineral

Sodium 187 mg
Potassium 72 mg
Calcium 890 mg
Iron 0.13 mg
Magnesium 33 mg
Zinc 4.37 mg
Phosphorus 574 mg
Copper 0.05 mg
Selenium 30 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 288 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.60 mg
Vitamin K 1.40 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 0.06 mg
Vitamin B6 0.07 mg
Folate DFE 10 µg
Vitamin B12 3.06 µg
Pantothenic acid 0.35 mg
Choline 13.80 mg

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