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Dairy & eggs / Dairy · fresh

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Cheese, Port De Salut

Cheese, Port De Salut

Cheese, Port De Salut.

Per 100 g

352

kcal · 1471 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

23.8 g

Fat

28.2 g

Carbs

0.6 g

Sugars

0.6 g

Fiber

0 g

Sodium

534 mg

Saturated fat

16.7 g

Cholesterol

123 mg

Potassium

136 mg

Micronutrients

Amounts per 100 g · USDA FDC 170849

macro

Energy 352 kcal
Energy 1471 kJ
Protein 23.78 g
Total fat 28.20 g
Carbohydrate 0.57 g
Total sugars 0.57 g
Dietary fiber 0 g
Saturated fat 16.69 g
Linoleic acid (18:2) 9.34 g
Linolenic acid (18:3) 0.73 g
Cholesterol 123 mg
Water 45.45 g

mineral

Sodium 534 mg
Potassium 136 mg
Calcium 650 mg
Iron 0.43 mg
Magnesium 24 mg
Zinc 2.60 mg
Phosphorus 360 mg
Copper 0.02 mg
Selenium 14.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 315 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.24 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 0.06 mg
Vitamin B6 0.05 mg
Folate DFE 18 µg
Vitamin B12 1.50 µg
Pantothenic acid 0.21 mg
Choline 15.40 mg

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