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Dairy & eggs / Dairy · fresh

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Cheese, Pasteurized Process, Swiss

Cheese, Pasteurized Process, Swiss

Cheese, Pasteurized Process, Swiss.

Per 100 g

334

kcal · 1396 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

24.7 g

Fat

25.0 g

Carbs

2.1 g

Sugars

1.2 g

Fiber

0 g

Sodium

1370 mg

Saturated fat

16.0 g

Cholesterol

85 mg

Potassium

216 mg

Micronutrients

Amounts per 100 g · USDA FDC 170855

macro

Energy 334 kcal
Energy 1396 kJ
Protein 24.73 g
Total fat 25.01 g
Carbohydrate 2.10 g
Total sugars 1.23 g
Dietary fiber 0 g
Saturated fat 16.05 g
Linoleic acid (18:2) 7.05 g
Linolenic acid (18:3) 0.62 g
Cholesterol 85 mg
Water 42.31 g

mineral

Sodium 1370 mg
Potassium 216 mg
Calcium 772 mg
Iron 0.61 mg
Magnesium 29 mg
Zinc 3.61 mg
Phosphorus 762 mg
Copper 0.03 mg
Selenium 15.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 198 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.34 mg
Vitamin K 2.20 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 0.04 mg
Vitamin B6 0.04 mg
Folate DFE 6 µg
Vitamin B12 1.23 µg
Pantothenic acid 0.26 mg
Choline 36.20 mg

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