EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Cheese, Parmesan, Low Sodium

Cheese, Parmesan, Low Sodium

Cheese, Parmesan, Low Sodium.

Per 100 g

451

kcal · 1887 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

41.6 g

Fat

30.0 g

Carbs

3.7 g

Sugars

0.8 g

Fiber

0 g

Sodium

63 mg

Saturated fat

19.1 g

Cholesterol

79 mg

Potassium

107 mg

Micronutrients

Amounts per 100 g · USDA FDC 167705

macro

Energy 451 kcal
Energy 1887 kJ
Protein 41.60 g
Total fat 29.99 g
Carbohydrate 3.70 g
Total sugars 0.85 g
Dietary fiber 0 g
Saturated fat 19.05 g
Linoleic acid (18:2) 8.72 g
Linolenic acid (18:3) 0.66 g
Cholesterol 79 mg
Water 22.20 g

mineral

Sodium 63 mg
Potassium 107 mg
Calcium 800 mg
Iron 0.95 mg
Magnesium 51 mg
Zinc 3.19 mg
Phosphorus 807 mg
Copper 0.04 mg
Selenium 23.90 µg

vitamin

Vitamin A RAE 125 µg
Vitamin C 0 mg
Vitamin D 0.60 µg
Vitamin E 0.27 mg
Vitamin K 2 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.39 mg
Niacin (B3) 0.32 mg
Vitamin B6 0.10 mg
Folate DFE 10 µg
Vitamin B12 1.40 µg
Choline 15.40 mg

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