EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Parmesan, Grated, Refrigerated

Cheese, Parmesan, Grated, Refrigerated

Cheese, Parmesan, Grated, Refrigerated.

Per 100 g

403

kcal · 1688 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherHigh proteinHigh calciumFresh

Protein

30.1 g

Fat

29.5 g

Carbs

4.3 g

Sugars

— g

Fiber

— g

Sodium

1046 mg

Saturated fat

17.2 g

Cholesterol

86.0 mg

Potassium

74.0 mg

Micronutrients

Amounts per 100 g · USDA FDC 2259795

macro

Protein 30.14 g
Total fat 29.50 g
Carbohydrate 4.33 g
Saturated fat 17.17 g
Linoleic acid (18:2) 6.02 g
Cholesterol 86.03 mg
Water 30.83 g

mineral

Sodium 1046 mg
Potassium 73.95 mg
Calcium 950 mg
Iron 0.14 mg
Magnesium 35.37 mg
Zinc 4.62 mg
Phosphorus 625 mg
Copper 0.04 mg
Manganese 0.04 mg

vitamin

Vitamin D 0 µg
Vitamin K 1.70 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.41 mg
Niacin (B3) 0.14 mg
Vitamin B6 0.02 mg

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