230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Cheese, Parmesan, Dry Grated, Reduced Fat.
Per 100 g
265
kcal · 1111 kJ
Protein
20 g
Fat
20 g
Carbs
1.4 g
Sugars
0 g
Fiber
0 g
Sodium
1529 mg
Saturated fat
13.3 g
Cholesterol
88 mg
Potassium
125 mg
Amounts per 100 g · USDA FDC 173452
| Energy | 265 kcal |
| Energy | 1111 kJ |
| Protein | 20 g |
| Total fat | 20 g |
| Carbohydrate | 1.37 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 13.32 g |
| Linoleic acid (18:2) | 6.10 g |
| Linolenic acid (18:3) | 0.46 g |
| Cholesterol | 88 mg |
| Water | 50.60 g |
| Sodium | 1529 mg |
| Potassium | 125 mg |
| Calcium | 1109 mg |
| Iron | 0.90 mg |
| Magnesium | 38 mg |
| Zinc | 3.87 mg |
| Phosphorus | 729 mg |
| Copper | 0.24 mg |
| Selenium | 17.70 µg |
| Manganese | 0.09 mg |
| Vitamin A RAE | 160 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.40 µg |
| Vitamin E | 0.17 mg |
| Vitamin K | 1.70 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 0.11 mg |
| Vitamin B6 | 0.05 mg |
| Folate DFE | 10 µg |
| Vitamin B12 | 2.26 µg |
| Pantothenic acid | 0.33 mg |
| Choline | 20.70 mg |
230kcal
330kcal
264kcal
221kcal
63kcal
63kcal