230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Cheese, Oaxaca, Solid
Cheese, Oaxaca, Solid.
Per 100 g
297
kcal · 1243 kJ
VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherHigh proteinHigh calciumFresh
Protein
22.1 g
Fat
22.1 g
Carbs
2.4 g
Sugars
— g
Fiber
— g
Sodium
734 mg
Saturated fat
12.7 g
Cholesterol
65.5 mg
Potassium
80.7 mg
Micronutrients
Amounts per 100 g · USDA FDC 2647441
macro
| Protein | 22.14 g |
| Total fat | 22.10 g |
| Carbohydrate | 2.40 g |
| Saturated fat | 12.71 g |
| Linoleic acid (18:2) | 4.74 g |
| Cholesterol | 65.53 mg |
| Water | 49.80 g |
mineral
| Sodium | 734 mg |
| Potassium | 80.73 mg |
| Calcium | 532 mg |
| Iron | 0 mg |
| Magnesium | 21.58 mg |
| Zinc | 3.51 mg |
| Phosphorus | 380 mg |
| Copper | 0 mg |
| Manganese | 0.02 mg |
vitamin
| Vitamin D | 0 µg |
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