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Dairy & eggs / Dairy · fresh

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Cheese, Mexican, Queso Asadero

Cheese, Mexican, Queso Asadero

Cheese, Mexican, Queso Asadero.

Per 100 g

356

kcal · 1490 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

22.6 g

Fat

25 g

Carbs

4.1 g

Sugars

0 g

Fiber

0 g

Sodium

607 mg

Saturated fat

14.8 g

Cholesterol

105 mg

Potassium

86 mg

Micronutrients

Amounts per 100 g · USDA FDC 173437

macro

Energy 356 kcal
Energy 1490 kJ
Protein 22.60 g
Total fat 25 g
Carbohydrate 4.13 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 14.85 g
Linoleic acid (18:2) 8.04 g
Linolenic acid (18:3) 0.85 g
Cholesterol 105 mg
Water 44.16 g

mineral

Sodium 607 mg
Potassium 86 mg
Calcium 661 mg
Iron 0.51 mg
Magnesium 26 mg
Zinc 3.02 mg
Phosphorus 443 mg
Copper 0.03 mg
Selenium 14.50 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 55 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.24 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 0.18 mg
Vitamin B6 0.05 mg
Folate DFE 8 µg
Vitamin B12 1 µg
Pantothenic acid 0.23 mg
Choline 15.40 mg

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