230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Cheese, Mexican, Blend, Reduced Fat.
Per 100 g
282
kcal · 1181 kJ
Protein
24.7 g
Fat
19.4 g
Carbs
3.4 g
Sugars
0.6 g
Fiber
0 g
Sodium
776 mg
Saturated fat
11.6 g
Cholesterol
62 mg
Potassium
93 mg
Amounts per 100 g · USDA FDC 172216
| Energy | 282 kcal |
| Energy | 1181 kJ |
| Protein | 24.69 g |
| Total fat | 19.40 g |
| Carbohydrate | 3.41 g |
| Total sugars | 0.56 g |
| Dietary fiber | 0 g |
| Saturated fat | 11.58 g |
| Linoleic acid (18:2) | 5.02 g |
| Linolenic acid (18:3) | 0.75 g |
| Cholesterol | 62 mg |
| Water | 48.20 g |
| Sodium | 776 mg |
| Potassium | 93 mg |
| Calcium | 1146 mg |
| Iron | 0.13 mg |
| Magnesium | 35 mg |
| Zinc | 4.30 mg |
| Phosphorus | 583 mg |
| Copper | 0.02 mg |
| Selenium | 15.50 µg |
| Vitamin A RAE | 155 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.40 µg |
| Vitamin E | 0.17 mg |
| Vitamin K | 1.60 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 0.06 mg |
| Vitamin B6 | 0.08 mg |
| Folate DFE | 20 µg |
| Vitamin B12 | 1.66 µg |
| Choline | 13.50 mg |
230kcal
330kcal
264kcal
221kcal
63kcal
63kcal