EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Cheese, Mexican, Blend, Reduced Fat

Cheese, Mexican, Blend, Reduced Fat

Cheese, Mexican, Blend, Reduced Fat.

Per 100 g

282

kcal · 1181 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

24.7 g

Fat

19.4 g

Carbs

3.4 g

Sugars

0.6 g

Fiber

0 g

Sodium

776 mg

Saturated fat

11.6 g

Cholesterol

62 mg

Potassium

93 mg

Micronutrients

Amounts per 100 g · USDA FDC 172216

macro

Energy 282 kcal
Energy 1181 kJ
Protein 24.69 g
Total fat 19.40 g
Carbohydrate 3.41 g
Total sugars 0.56 g
Dietary fiber 0 g
Saturated fat 11.58 g
Linoleic acid (18:2) 5.02 g
Linolenic acid (18:3) 0.75 g
Cholesterol 62 mg
Water 48.20 g

mineral

Sodium 776 mg
Potassium 93 mg
Calcium 1146 mg
Iron 0.13 mg
Magnesium 35 mg
Zinc 4.30 mg
Phosphorus 583 mg
Copper 0.02 mg
Selenium 15.50 µg

vitamin

Vitamin A RAE 155 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.17 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 0.06 mg
Vitamin B6 0.08 mg
Folate DFE 20 µg
Vitamin B12 1.66 µg
Choline 13.50 mg

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